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	<title>(It Girl. Rag Doll) &#187; advice</title>
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	<itunes:summary>Putting erotic content in context</itunes:summary>
	<itunes:author>Harper Eliot</itunes:author>
	<itunes:explicit>yes</itunes:explicit>
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		<itunes:name>Harper Eliot</itunes:name>
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	<itunes:subtitle>Putting erotic content in context</itunes:subtitle>
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		<title>(It Girl. Rag Doll) &#187; advice</title>
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		<title>Online Dating: Filling out an OkCupid profile</title>
		<link>https://itgirlragdoll.com/online-dating-filling-out-an-okcupid-profile/</link>
		<comments>https://itgirlragdoll.com/online-dating-filling-out-an-okcupid-profile/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 22:08:43 +0000</pubDate>
		<dc:creator>Harper Eliot</dc:creator>
				<category><![CDATA[Online Dating]]></category>
		<category><![CDATA[Philosophy, Politics, & Society]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Favorite books movies shows music and food]]></category>
		<category><![CDATA[fetlife]]></category>
		<category><![CDATA[I spend a lot of time thinking about]]></category>
		<category><![CDATA[I'm looking for]]></category>
		<category><![CDATA[I'm really good at]]></category>
		<category><![CDATA[my details]]></category>
		<category><![CDATA[my self-summary]]></category>
		<category><![CDATA[OkCupid]]></category>
		<category><![CDATA[On a typical Friday night I am]]></category>
		<category><![CDATA[online dating]]></category>
		<category><![CDATA[photograph]]></category>
		<category><![CDATA[profiles]]></category>
		<category><![CDATA[The first thing people usually notice about me]]></category>
		<category><![CDATA[The most private thing I'm willing to admit]]></category>
		<category><![CDATA[The six things I could never do without]]></category>
		<category><![CDATA[What I'm doing with my life]]></category>
		<category><![CDATA[You should message me if]]></category>

		<guid isPermaLink="false">https://itgirlragdoll.com/?p=3914</guid>
		<description><![CDATA[<p>Writing dating profiles is not an easy task, which is probably why, when you’re browsing dating sites, you come across so many half-arsed, haphazard profiles. Perhaps there’s also an air of ‘I don’t want to look like I’m trying too &#8230; <a href="/online-dating-filling-out-an-okcupid-profile/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="/online-dating-filling-out-an-okcupid-profile/">Online Dating: Filling out an OkCupid profile</a> appeared first on <a href="/">(It Girl. Rag Doll)</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><img class="alignright  wp-image-3915" alt="onlinedating" src="/wp-content/uploads/2013/01/onlinedating.jpeg" width="432" height="275" /></p>
<p>Writing dating profiles is not an easy task, which is probably why, when you’re browsing dating sites, you come across so many half-arsed, haphazard profiles. Perhaps there’s also an air of ‘I don’t want to look like I’m trying too hard’, but truth be told, I don’t answer messages from content-less profiles, I rarely answer messages from profiles without pictures, and the content has to be pretty outstanding for me to reply if someone hasn’t taken the time to consider their grammar and spelling. So if you do actually want to meet someone, these things are more important than they might appear to be. Which makes writing dating profiles a pain in the ass.<span id="more-3914"></span></p>
<p>And before all that, there’s the matter of choosing your sites! If you’re anything like me, you won’t want to maintain seven different profiles on seven different sites. I’ve tried a few &#8211; Plenty of Fish, Match dot com, Girls Date Free &#8211; and when considering layout, ease-of-use, and basic profile set up, I like OkCupid best. Also, it’s not exclusive: you can use it if you’re poly, or open, or if you’re kinky &#8211; the community there is quite accepting. Being a kinky person I also feel compelled to be on FetLife, although I don’t particularly think it’s a great place to meet people. However, I use it to remain connected with kinky friends, and I receive a fair amount of correspondance from interested strangers too, which, although largely disappointing, does occasionally bring me something good.</p>
<p>Funnily enough one of the main reasons I joined OkCupid was to test the theory of another blogger. Unfortunately I can no longer remember who it was, but this blogger did a series of posts about how to fill out each section of your OkCupid profile. The advice was interesting, so I wanted to test it. Obviously, over the time I’ve been on the site, I have changed my profile a few times, so I’m not sure how far I’ve transgressed from her original advice, but it was ceratinly a good starting point. I remember her suggesting that under the <b>Favorite books, movies, shows, music, and food</b> section you try not to just list all of your favourite things, but actually write a paragraph about your interests, with particular examples thrown in.</p>
<p>Without going into too much detail, my personal life has shifted somewhat recently, and whilst my profiles used to be very geared towards finding a long-term, monogamous relationship, I am so enjoying being single and (actually, although this is the first time I’ve used this label) a swinger that my profiles really need to be updated and rewritten. So that is what I am doing. In my 18 months of being active on OkCupid and FetLife, I have gathered some tips and advice of my own, so I thought, as I am in the process of rewriting my own profiles, I would share my advice.</p>
<p>When it comes to OkCupid &#8211; our site of discussion today, &#8211; I cannot stress, enough, the benefit of having a photograph of yourself. Generally speaking, it is nice to see someone’s face as early as possible. And well lit, friendly, welcoming headshots are more enticing than dark, red-eyed photographs of you drunk in a pub. Also, I wouldn’t particularly advise posting photographs of yourself with your exes, as it can be a bit off-putting, and I always wonder if those exes have consented to having their photograph on the site. If you’re non-monogamous, however, a photo of you and your partner(s) might be quite a good idea. But again &#8211; ask them first.</p>
<p>As for filling out your profile, well, this is the tricky part. On OKCupid, all the profiles have &#8211; on the right hand side &#8211; a bar titled <b>My Details</b>. It’s basically a list of all those little but essential details that can be tricky to work into your written profile: ethnicity, height, body type, smokes, religion, education, etc. &#8211; you get the idea. Try to fill this out as fully and as honestly as possible. The best way to think of it is as a filter system: if you’re a deeply religious feline-fan, you don’t want to accidentally end up on a dating a raging atheist with a bad cat allergy. I think the parts most people don’t answer are <b>1. body type</b>, and <b>2. salary</b>. I don’t think it’s all that important to put your salary down, particularly if you’re not looking for something life-long. But feel free to be honest about it if you’re willing. As for the weight thing: as an overweight girl myself, I can tell you openly and honestly that having ‘overweight’ on my page has meant that I receive much more promising messages than I did when it, somewhat coyly, said ‘a little extra’. It’s much better not to put yourself in a position where people can be surprised into giving you negative feedback. And I have never received any fat-shaming messages that I didn’t provoke by being a real bitch.</p>
<p>All in all, if someone has a very empty <b>My Details</b> panel, I get suspicious that this person is hiding something or just overly secretive about their habits and thus less likely to be open and honest with me further down the line.</p>
<p>When it comes to filling in the bulk of your profile, you are required to write under several different sub-titles. The first of these is <b>My self-summary</b>. This has always been the part I find toughest to write, because if you scroll down the page a little, you will find that everything you might want to put in this section is encompassed by what follows. However, if you’re the kind of person who really dislikes having their profile broken up into these categories, I have seen good profiles in which the person used the self-summary section to write about themselves in full, and left the other sections blank. I’m not sure how this affects searches and matches, &#8211; and you may want to check that before you disregared the other sections &#8211; but as a discerning member of the OkCupid community, it doesn’t bother me personally at all.</p>
<p>On the other hand, if &#8211; like me &#8211; you quite enjoy filling out sections and having someone else to guide you in structuring your profile, you might still be faced with the problem of how to fill out this first section. My advice? Keep it brief. If you’re not against using labels, then use them. For a long time, mine simply read <i>‘Curvy, kinky, submissive, English-rose type, literature student seeks creatively cruel gentleman sadist with good reading voice’</i> which provided me with some good responses. The point is not to go on for too long &#8211; as there are still ten other sections for your visitors to read, &#8211; to give some sense of who you are, and some idea of what you’re looking for. Although there is an <b>I’m looking for</b> section of the profile, it is filled out using drop boxes, and may not quite encompass what you want. Furthermore, the <b>I’m looking for</b> section is quite far down the page, and you might want to let people know, straight away, if you’re in a non-monogamous relationship, or if you are only looking for casual sex, etc. It just helps to be as upfront as possible so that you don’t have to deal with a lot of unwanted messages. Not everyone is going to read your entire profile.</p>
<p>I probably update my <b>What I’m doing with my life</b> section more often than I do any other section, and lately I’ve taken to using it as a little window into my life; how I do this is by writing a diverse, prose-style list of all the things I’ve done in the past week, or the main events of the past month. For example, my profile (up until now) has read <i>‘This week I: went to two lectures; presented a history of the word ‘moon’; carved Bane’s face into a pumpkin; took my little brother and sister to the Science Museum with my best friend; spent an evening listening to people read their erotic fiction at a book launch; began my fourth NaNoWriMo novel; had dinner with three sex-positive friends; cut down on my cigarette smoke intake; started rewatching The League of Gentleman; collected, rode amongst, and stole my brother’s A-level art for my bedroom wall; read book three of Troilus and Criseyde; made and drank a lot of tea; and watched The Blair Witch Project for the first time.’ </i>This not only gives an insight into my activities and interests, but into how I live my life, and who I spend my time with. This is also the section that people mention most when they message me. They’ll ask me about something I’ve done, or share their own interest in the Science Musuem, for example. Most people use it to talk about their interests/work/hobbies, which works well too &#8211; but remember, you don’t need to go into great detail: you just need to put enough to spark a conversation. If you tell everything straight away, then there are no questions to be asked.</p>
<p>Moving into the <b>I’m really good at</b> section. I love this section. It allows you to be tongue-in-cheek arrogant, and show off just a little bit. I’d advise that you don’t write too much here; you don’t want to seem overly arrogant. But allow yourself to list a few of the skills you’re proud of. It seems to work well if you have a mixture of common talents &#8211; like cooking, or swimming, etc. &#8211; and something unusual, or quirky. Have fun with this section and try and think of a few of the odd things you seem to be really good at for no apparent reason. (E.g. &#8211; <i>‘I’m really good at tying cherry stems in knots with my tongue’.</i> Useless but flirty and entertaining.)</p>
<p>I see a lot of people filling out their <b>The first thing people usually notice about me</b> in a really shy or coy manner, which can be a bit annoying to read. People blush enough in real life &#8211; I know I do &#8211; so doing it in awkward-word form seems like a bit of a waste of time. If you’re not sure what people notice about you, ask a friend. It’s probably something quite simple, and a good friend will frame it interestingly for you too. But keep it brief!</p>
<p>As I mentioned before, I tend to revert to the advice of that blogger, who’s name and blog escape me!, when it comes to the <b>Favorite books, movies, shows, music, and food</b> section. Don’t feel like you have to address all of these things, or that you need to seperate them into their own little sub-sections. Weave them together, and try not to just list. If you’re a fan of feel-good entertainment, then say that, and drop in a few examples that encompass all of the categories. For example: <i>‘I love happy-endings, laughter, and romance like Four Weddings and a Funeral, and New Girl, and Jane Austen’</i>. It doesn’t have to be quite that brief, but this seems to be a good basic guideline.</p>
<p>Many people have a very personal, and deep relationship with music, so if you feel similarly, you might want to take a little more time over that. (I use iTunes to check my top 10 most recently played artists, which tends to be quite representative of my tastes.) But if you want to leave it in with the rest, you can do that too. The same goes for food. Either way, conveying a general sense of things, and then a few specific examples for people to pull out, seems to work well.</p>
<p><b>The six things I could never do without</b> section is where you really get to take advantage of your inner list maker. Keep it to six items &#8211; it’s a good show of your attention to detail &#8211; and make it varied. And I don’t mean list all your <i>various</i> Apple products &#8211; <i>‘1. My iPhone, 2. My MacBook, 3. My iPad, etc.’</i> &#8211; as this would be quite dull and one-dimensional to read. My favourite profiles list something day-to-day (like a favourite brand of breakfast cereal, or the bike you ride to work), something cultural, and something a little bit naughty. This is a dating profile, after all &#8211; you are allowed, or in fact downright encouraged!, to flirt.</p>
<p>Another piece of advice that I still use from that aforementioned blogger &#8211; and now I’ve mentioned her so many times I’m beginning to think I should do more research and find you a link! &#8211; is on the <b>I spend a lot of time thinking about</b> section: her advice is to write it somewhat stream-of-consciousness. So you come up with one starting topic, and then write a paragraph that just follows your thought process. For example, if I took the topic of what to have for lunch, my paragraph might go something like this: <i>What should I have for lunch? I think there’s some bacon in my fridge. Don’t you hate it when the fridge is empty? It’s so disappointing. Like when you have no Facebook notifications for a few days and you wonder WHERE ARE ALL THE PEOPLE?. Actually that’s what I thought at the beginning of 28 Days Later. It was so weird to see London all empty and creepy. I heard that they hired some really hot girls to divert the crowds whilst they filmed that. Or maybe that was some other film…’ </i>and so on and so forth. Mind you, you need to know when to stop too. And it’s okay to insert a bit of cheekiness into it, I just get bored when this section is wholly about sex. It can come across as very one-dimensional.</p>
<p>The <b>On a typical Friday night I am</b> section is just as self-explanatory as it appears to be. Be honest, be playful. I’ve never read this section on anyone’s profile and felt it was miss-judged. If you’re usually out with your friends, say so. If you’re usually enjoying a relaxing night in, say so. If you’re usually engaged in a huge, hot, sweaty orgy &#8211; SAY SO. (Mind you, if what you’re usually doing on a Friday night seems particularly disappointing, maybe you can take it as an indication that you need to change your Friday night routine. Or maybe you should describe a different night!)</p>
<p>The section that most people both fill out and side-step is <b>The most private thing I’m willing to admit</b>. I would say that <i>most</i> people answer this with something along the lines of “You’ll have to get to know me a little before I’ll tell you that”. The problem with this answer is it is infuriating! because if it’s too private for you to admit on your profile, then it isn’t the most private thing you’re WILLING to admit &#8211; is it? You don’t have to divulge your deepest, darkest secret here. What it actually gives you is the opportunity to share a little-known fact or story about yourself. Admit to your love of children’s cartoons, or tell visitors to your profile about your odd sweet spot. It can be sexual, or dating-related, although I personally tend to prefer it when people are a bit more creative than that.</p>
<p>As I mentioned before, the <b>I’m looking for</b> section is filled out by using drop-down menues. Therefore the best advice I can give, is to fill it out as fully and honestly as possible.</p>
<p>Finally, we come to the <b>You should message me if</b> section. Again, this is a section I find works best when it encompasses some variety. Don’t be shy about spelling out any particular preferences you might have when considering a potential partner, but don’t be a twat about it. For example, I always have <i>‘good spelling and grammar’</i> in this section, because it’s important to me, and displays a certain amount of intelligence, but I don’t harp on about it &#8211; well, not in my profile anyway. As someone who is kinky, I also include something about that in this section. There’s no point in wading through messages from completely vanilla people if you need kink in your relationships. And again, be playful. Don’t be too serious about this section. Give people the opportunity to start conversations with you. Try to be inclusive rather than exclusive.</p>
<p>And there you have it. Overall, I think the best rules of thumb are to be honest, be welcoming, proofread what you’ve read, and give your profile the attention you’d like to see in the messages you receive. Along those lines, also don’t put anything in your profile that you don’t want people to mention. If you say out-right that you like to be spanked, don’t be surprised when people show an interest in spanking you. You don’t have to put up with people who are really rude or unthinking about it, but be aware that you are inviting some flirtatious comments.</p>
<p>Another rut that many girls fall into is to list all the things they don’t want. This, I’m sure, comes from the huge number of unthinking, negative, miss-judged messages girls open themselves up to online. I don’t want to make this a gender issue, but I can’t say I’ve ever heard similar complaints from men. It just seems to be the way it is. Nevertheless, if you are female, and you have online dating profiles, the best thing to do is to ignore the unsavoury messages, and keep the negatives out of your profile. Nothing is as off-putting as a profile that lists all the things you <i>don’t</i> want. And I say that as someone who has wanted to write that list many many times.</p>
<p>Ultimately, the more complete and friendly the profile, the more likely you are to receive interesting responses. And surely that’s why we’re all there to begin with.</p>
<p>I’ll try and write a companion piece to this one in the next week or so, discussing the far trickier task of filling out a FetLife profile. I can’t promise to have quite so much insight, but I certainly have some tales to tell. FetLife most definitely requires thicker skin…</p>
<p>The post <a href="/online-dating-filling-out-an-okcupid-profile/">Online Dating: Filling out an OkCupid profile</a> appeared first on <a href="/">(It Girl. Rag Doll)</a>.</p>]]></content:encoded>
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		</item>
		<item>
		<title>Harper Eliot&#8217;s Guide to Surviving Drop Alone</title>
		<link>https://itgirlragdoll.com/harper-eliots-guide-to-surviving-drop-alone/</link>
		<comments>https://itgirlragdoll.com/harper-eliots-guide-to-surviving-drop-alone/#comments</comments>
		<pubDate>Thu, 10 May 2012 18:16:43 +0000</pubDate>
		<dc:creator>Harper Eliot</dc:creator>
				<category><![CDATA[Kink, Fetish, BDSM & Other Transgressive Sexualities]]></category>
		<category><![CDATA[Relationships & Dating]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alone]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[drop]]></category>
		<category><![CDATA[kink]]></category>
		<category><![CDATA[LDR]]></category>
		<category><![CDATA[long distance relationships]]></category>
		<category><![CDATA[solitary]]></category>
		<category><![CDATA[sub-drop]]></category>
		<category><![CDATA[suggestions]]></category>
		<category><![CDATA[top-drop]]></category>

		<guid isPermaLink="false">https://itgirlragdoll.com/?p=2457</guid>
		<description><![CDATA[<p>In light of several conversations on twitter and some of my own personal experiences, I have been considering drop. Sub-drop in particular, although top-drop too. And, as I feel sure exist, various other kinds of drop. For those of you &#8230; <a href="/harper-eliots-guide-to-surviving-drop-alone/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="/harper-eliots-guide-to-surviving-drop-alone/">Harper Eliot&#8217;s Guide to Surviving Drop Alone</a> appeared first on <a href="/">(It Girl. Rag Doll)</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><img class="alignright  wp-image-2458" title="Comfort and happiness" alt="" src="/wp-content/uploads/2012/05/IMG_1928-1024x1024.jpg" width="423" height="423" />In light of several conversations on twitter and some of my own personal experiences, I have been considering drop. Sub-drop in particular, although top-drop too. And, as I feel sure exist, various other kinds of drop. For those of you unfamiliar with the term, drop is the often-experienced sense of loss/blues/emotion experienced after an intense (BDSM) ‘scene’. It can manifest quite severely as tearfulness, loneliness or a general overloading of emotion. (I’m writing mostly from my own experience, but have seen others describe it as thus as well.) Sub-drop is discussed more widely as the experience of being controlled by someone else and being then left without that control and/or support. This can be extremely devastating; especially if we factor in the physical aches and marks that may be involved in play where pain is a contributing factor. However, the drop itself, I believe, has more to do with the intensity. What mostly causes drop seems to be the sense of helplessness and loss when the intensity of a scene is over. To be so engaged with another human being is, undoubtedly, intense.<span id="more-2457"></span></p>
<p>A couple of things in particular have occurred to me on this topic, things which I have not seen discussed in any great detail. When drop is written about it is mostly generically or personally, and predominantly by people who identify as kinky. Although I have my own personal experiences, the two things that have been on my mind are 1) that the severity of drop is relative to the type of person experiencing it, and 2) that people with no kinks to speak of also experience drop; in fact, it can be experienced in a non-sexual setting as well. The most severe drop I ever experience comes after I have been in a theatrical production; come rain or come shine everyone in the company can agree that the days after a final performance are hellish and leave us feeling utterly lost.</p>
<p>Speaking of the severity of drop in relation to the person experiencing it, what I mean is that a particularly emotionally strong person might not experience it with much severity, even if they have engaged in a very intense, (for lack of a better word) hardcore play, whereas someone of a sensitive disposition might experience drop in the wake of simply kissing someone and then being left bereft of their presence. In fact, I don’t think it would be much of a stretch to say that many people experience drop after experimenting as teenagers and/or loss of virginity, without identifying it. That cold, aloneness of the morning after is something I remember as very emotionally unsettling. Reading <a href="http://barenakedlady.wordpress.com/2012/05/09/naked-dancing-pixies/">this piece by Jillian Boyd</a> brought my thoughts to a head. In the piece she describes playing with someone in a way which may seem casual, but was very intense for her &#8211; and I believe would be very intense for many, &#8211; and having to stop due to an overwhelming sense of emotional disarray. This sparked another thought; it is possible to experience drop mid-play. The emotion involved in many focused exploits is enough to tip some of us over the edge.</p>
<p>Of course, I think experience plays a large part in the way we handle drop; as we grow more experienced and learn more about ourselves we also handle emotion better. I certainly don’t experience drop anywhere near as seriously as I did a couple of years ago.</p>
<p>Personally, I feel I have come across far too many people who engage in intense play and know almost nothing of drop. It is important to be able to identify it in order to ask that your needs be met. This was something I learnt long after I started experiencing drop; luckily, when I was finally able to name the feeling, I was simultaneously introduced to the concept of aftercare. Aftercare is the antidote; it is whatever we need in order to deal with the drop. For most it means comfort, care and cuddling. It is slightly different for everyone, but in general it seems most agree that a sense of being looked after is key. I believe it gets more complicated when both partners require aftercare, but I will leave that discussion for another time; I have personally never been with someone who needed aftercare, although I always make sure I check in with my partner to ensure they are doing okay.</p>
<p>However, with the advent of the internet, aftercare has become problematic. Now that we are able to connect with people who are not in our immediate vicinity, we are also able to play with them. But we are not able to get the physical aftercare we may require. Although there is a good case for the argument that you can’t build up the same intensity online as you can in person and therefore you don’t require the same level of aftercare, I believe there is still an imbalance. It would seem that online play can become more intense than online aftercare is equipped to deal with. Another problem &#8211; and I am loathe to bring this up because I have no desire to discuss the ethics of cheating on this blog post, but I think it’s important to add to the discussion &#8211; is that many people in relationships now have easier access to sex outside those relationships. What this means is that people may be able to go and play during the day, but more likely than not they will then have to go home to their partner afterwards, leaving the other person alone to deal with the drop.</p>
<p>I’m aware that there are people who would argue, then, that this is just another reason not to cheat, but I don’t like to pass judgement in such a general way; people cheat for all kinds of reasons and it is not my place to say they should not. Besides which, I have slept with married people; but that is my own business. The only part of that which I wish to discuss is this:</p>
<p><strong>Harper Eliot’s Guide to Surviving Drop Alone</strong>. (Yes, the preceding 1000 words have all been leading up to this.) Since reading Jilly’s piece and generally contemplating how I take care of myself after playing with someone, I’ve been considering what tips I would give to someone experiencing drop on their own. And with all the pain and sadness I see on twitter every day, it seemed like something I should share. Of course, the following is very personal and can only be taken as advice and maybe a starting point; it is not law. It is also very simple; almost common sense really. The other thing which occurs to me when considering what follows is that if you’re female a lot of this may be very close to the kind of care you might require during menstruation. Whatever you do to take care of yourself at that time might be worth replicating during drop.</p>
<p><strong>1</strong>. <em>Communication with your partner</em>. Even if he/she is not physically in the room, communication is important. Text, phonecalls, email, instant messaging, social networking… these are all tools you can use during drop. Talk. Demand the care you need. Conversely, if you don’t get it, you should not be playing with this person.</p>
<p><strong>2</strong>. <em>Communication with your friends</em>. You don’t have to tell them what’s bothering you if you don’t want to, but speaking to a friendly voice is often very helpful.</p>
<p><strong>3</strong>. <em>Tears</em>. You are allowed to cry. In fact, if you feel even the slightest need to, I openly encourage it. Crying can be an incredible release. It is therapeutic. It allows you to let out a huge amount of whatever negativity you are feeling. Make your pillow wet.</p>
<p><strong>4</strong>. <em>Cleanliness</em>. Bathe, shower, BRUSH YOUR TEETH. Feeling the dirt of the day is just another burden to your body. You need to take care of yourself and feel comfortable and cosy in your skin. Not to mention the relaxing bliss that is a hot bath.</p>
<p><strong>5</strong>. <em>Clothes</em>. Personally I feel a hoodie or a jumper can go a long way in helping you feel calm, relaxed and comforted. Keeping your body warm helps a lot. And the comfort of well-known everyday clothes helps as well. I would not, however, advise keeping items of clothing specifically for drop. The clothes need to aid you in coming back to everyday life so it is better if they are things you wear at other times too. Pajamas are good.</p>
<p><strong>6</strong>. <em>Food</em>. Feel free to indulge in something not-so-healthy &#8211; like chocolate or chips &#8211; but don’t make this your entire diet. I cannot say enough good things about eating a substantial, healthy meal post-play. Not only does it help you recover, replenishing your body with what it needs, it also helps you psychologically if you know you are eating something that’s good for you.</p>
<p><strong>7</strong>. <em>Sleep</em>. Make sure you get a good night’s sleep. Your body needs it. Your head needs it. You need it. You <em>will</em> feel better in the morning.</p>
<p><strong>8</strong>. <em>Busyness</em>. Once you have a good night’s sleep under your belt I would advise that you get back to being busy with everyday life. Work is so good for this. As is housework, although try to get out of the house as well. Fresh air is your friend.</p>
<p><strong>9</strong>. <em>Music</em>. Listen to something soothing, happy and warming. Something you love. Perhaps something that reminds you of good nights out with friends. (And if you’re kinky there are plenty of kinky podcasts to remind you that you’re not alone; although discussion is better than smut.)</p>
<p><strong>10</strong>. <em>Entertainment</em>. Whether it be a book or television or magazines or the internet or an actual human being, find yourself something that truly makes you laugh. And laugh. As they say, it is the best medicine.</p>
<p>And there you have it. Ten steps to being a happy, healthy, (often kinky) person. You are entitled to your low feelings and you are owed your happiness.</p>
<p><em>Edit: there are lots of good comments and further advice below but I would particularly like to direct you to <a href="/harper-eliots-guide-to-surviving-drop-alone/#comment-1935">Abel&#8217;s comment</a>; he talks about a side which I completely neglected.</em></p>
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